This afternoon when I came home from an appointment I was desperate for an iced coffee. I attempted to make one with only coconut milk. Worst idea ever! It was so gross. We had to head into Portland to sign some documents for Wayne's dad's estate and pensions since that ball is finally rolling.
We had to stop at Fred Meyer to go to the bank and I forgot to bring a snack with me so I bought some coconut water by Zico and grabbed a Lara bar. Well that's when I made my first mistake. Zico has natural flavors. So I pull up whole30 about "natural flavors". I am supposed to call the manufacturer and ask what they are. Not going to happen, and I can't find it on the internet. Problem number two. On our way home I get hungry and eat half of my Lara bar and then I realized I grabbed the peanut butter cookie! My day is over. I felt like I ruined my day. I start to cry and Wayne is there shaking his head because in his mind they are just peanuts, and he's right.
45 minutes later I had a stomach ache and had an hour to take a nap before I had to leave again for the rest of my appointments. I fell right to sleep. I could feel my stomach bloat from the peanuts and I never realized they had that effect on me.
Lesson of the day. I made an unconscious mistake. It's not the end of the world and I have a wonderful boyfriend who offered to cook me steak because he wants me to end my day better than it started.
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